Gliding Discs

The Concorde Gliding Discs are a compact, versatile training tool designed to elevate your bodyweight workouts. With a double-sided design that glides smoothly on both carpet and hard floors, these discs help increase muscle engagement, improve core stability, and add controlled resistance to every movement. Perfect for home workouts, gym training, or travel.

Size Description

Each disc measures 7” in diameter, making them lightweight, compact, and easy to store or pack for workouts anywhere.

Features

• Double-Sided Design: Smooth side for carpets, fabric side for hard floors – perfect for any surface.

• Full-Body Training: Ideal for core, arms, glutes, legs, and more – with endless exercise possibilities.

Why You Need It
Gliding discs are a simple yet effective way to increase muscle engagement, improve core stability, and add a new challenge to your workouts.

How It Helps
Sliding your hands, knees, or feet during exercises like lunges, push-ups, mountain climbers, and planks allows for enhanced range of motion, better muscle activation, and functional strength development.

What You Can Do With It
Tone, sculpt, and strengthen your abs, glutes, hips, arms, and legs. Use the discs for exercises such as:

• Pikes & Knee Tucks

• Push-Ups & Planks

• Mountain Climbers & Lunges

• Glute Bridges & Core Rotations

Compact, portable, and versatile, the Concorde Gliding Discs are perfect for at-home workouts, travel, or gym sessions, helping you sculpt and challenge your body anywhere.

Specifications